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Are you a “newbie”? You don’t have to go it alone!


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Total Garbage.

My running group has two start dates for the “newbie” program. Fall marathons are very popular, so the start date for running in the fall is in April. The mileage for that group is 13 – 15 miles for a long run. It builds to 29 miles by October. The new “Houston Marathon” group started with a three-m ...